Compass – setting your boundaries

We are all on a journey, whether it’s trying to get a project finished, studying for a qualification or juggling life. How many of us stop to think about what boundaries we have in place to prevent ourselves from burning out? It’s something I’ve never considered yet having boundaries and knowing what they are makes so much sense. On a…

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My first year with the CIPR Inside

Just over a year ago I nervously approached the CIPR Inside committee to explore the possibility of joining although perhaps a bit like you might be feeling now, I wasn’t sure I had the experience under my belt to add much value. Yet here I am, on the way back from the 2019 annual general meeting (AGM) sharing my experiences…

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Quiet by Susan Cain

Introvert or extrovert? It has been a rare occasion to finish an #ICBookclub in-between the day job, volunteering and all the other bits and pieces that go on in life but what a great book to read. I hadn’t ever considered the introvert/extrovert divide that exists, nor had I ever stopped to think about how I would view myself! Whilst…

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Comms Unplugged #CU19

Reflection is something I think many of us don’t do enough of, whether on professional or personal matters. Comms Unplugged was a bit of a game-changer for me, as I left the campsite there was a niggle in my mind that something needed to change. The following fortnight I made a conscious effort to avoid turning on the laptop at…

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#ChangingTheConvo 2019

This time last week I was sat on the train, heading to Birmingham to meet up with the CIPR inside committee for the #ChangingTheConvo conference and what an event! Not only did I have the chance to be involved backstage but I got to absorb all the takeaways from the amazing speakers. So, for any #ICnewbies reading this blog post…

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